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The Bowflex T9’s red centerline is a small but brilliant design feature that reliably helps runners keep their stride centered and focused. The roomy, three-zone cushioned deck merges firm support ...

Former New York Mayor Rudy Giuliani sustained several injuries, including a spinal fracture, in a car accident Saturday evening, according to Michael Ragusa, who identified himself as the head of ...

A daring attempt at the Nicki Minaj “stiletto challenge” took a painful turn for a Russian woman, who was hospitalized with a spine injury. The injured woman, 32-year-old Mariana Barutkina (also known ...

I initially felt bad for the Medeo T9 City e-bike that Gazelle sent me for review. Not through any fault of its own but because I had just recently ridden Gazelle’s Eclipse C380+, an all-inclusive ...

Privateer Jerry Robin crashed in qualification for Round 14 of the Monster Energy Supercross season at MetLife Stadium in East Rutherford, New Jersey, and had to have his T3-T9 vertebrae fused. "Well ...

Whether you’re swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for many ...

Struggling with a stiff upper back? Poor thoracic spine mobility can lead to pain, restricted movement, and even impact your performance in the gym or on the field. In this video, I’ll walk you ...

Alleviate pain and stiffness, prevent injury, and improve performance all by using these thoracic spine exercises! The thoracic spine is the middle portion of the vertebral column and runs from the ...

It’s an absolute must on big lifting days. But if you’re one of the millions of people stuck at a desk job, there’s a good chance your stiff back is affecting your leg day. The reason? A tight back ...

At CES, a company called Direction9 is taking T9 and making it modern. At CES, a company called Direction9 is taking T9 and making it modern. is editor-at-large and Vergecast co-host with over a ...