On April Fools' Day 2025, I was diagnosed with a super sneaky thing called an ascending aortic aneurysm. And it was anything ...
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.
On Sunday at 3:50 a.m. the National Weather Service released an updated winter storm warning in effect until Friday Dec. 26, ...
Build a stronger, leaner core after 50 with 6 standing workouts that tighten your waist, improve posture, and boost strength.
Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...
Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...
U.S. Department of Education to review Brown University after deadly shooting The U.S. Department of Education announced it will conduct a review of Brown University after the deadly shooting on ...
Exercise A personal trainer says you should prioritize these three things in your 40s to stay healthy and active into old age Bodyweight Exercises A personal trainer says these three bodyweight ...
A Thanksgiving Day win is one of those bucket list items for an NFL quarterback, and the Cincinnati Bengals’ Joe Burrow got his first one on Thursday, November 27, against the Baltimore Ravens. While ...
When I wrote my inaugural list of Rules for Thanksgiving Family Touch Football, my motive was simple: A quick holiday weekend column to avoid writing about the Michigan-Ohio State football game.