Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.
Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Turmeric and its main antioxidant, curcumin, can help reduce inflammation and pain.It may boost brain health and mood by helping with memory ...
From electrolytes to counter dehydration and milk thistle to support the liver, here's what to take pre- and post-party to ...
The demand for weight loss medications are on the rise, and now, “natural” GLP-1s are being marketed to help you lose weight.
Wellness fans swear by combining apple cider vinegar and turmeric for digestion, inflammation, and weight loss—but what does ...
Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...
Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.
Turmeric is safe to include in your daily diet, but high-dose supplements have been linked to reports of severe liver damage. If you have liver problems, take other medications, or are pregnant, it's ...
Turmeric can help relieve osteoarthritis and rheumatoid arthritis symptoms like pain, joint stiffness, and inflammation. A study from 2021, which looked at 539 patients with rheumatoid arthritis, ...