Comparing Oral vs. Injectable Semaglutide: Is One More Effective Than the Other?
It’s hard to watch the news or scroll through social media without encountering stories about weight loss drugs like ...
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11 Ways to Spot a Fad Diet (and Why a Balanced Diet is Healthier)
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Weight-loss drugs replacing some surgeries, but doctors say they're 'not a miracle drug'
Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Simple treadmill routine helped a personal trainer lose 50lbs - without running
CharleyChefs, a personal trainer, has shared his treadmill weight loss hack on TikTok that helped him shed an impressive ...
Personal trainer says treadmill routine helped him drop 50lb without having to run
A personal trainer has shared the simple treadmill routine that helped him lose 50lb without having to run or do any intense ...
Al Roker Says He’s 'Not Gonna Judge Anybody' Taking Weight Loss Drugs: 'It’s Unlike Any Other Addiction'
“I'm not gonna judge anybody,” he told the outlet. “Listen, it's unlike any other addiction or dependence. You can live ...
Unexplained weight loss and what it can mean for your health
"If you don't have much interest in eating or sleeping so much you are missing meals, you are going to lose weight," Goukasian said, adding that some medications used to treat mental health disorders ...
Woman Tries on Old Jeans After Losing 60 Pounds in Four Months
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...
Lose Weight Without the Gym? Try These Easy Lifestyle Hacks
When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...
Trying to lose weight? This 1 simple exercise burns calories fast, no gym needed
You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...
Micro-dosing Ozempic: is this really how to lose weight without the side effects?
The latest buzz is around a way to achieve weight loss, without the extreme negative effects ... Where she does see micro dosing work effectively is as she is trying to wean patients off the drugs. “I ...