and played for Valley Christian High School ... All-NorCal first team, All-Central Coast Section first team and West Catholic Athletic League DB of the Year, plus CIF-CCS Defensive Player of ...

Defending WCC champion Saint Mary’s, which is 2-0 in Quad 1 but 1-3 in Quad 2, has the second strongest resume in the ...

Oregon State sits at No. 59, behind Gonzaga (No. 10) and St. Mary's (No. 33), but ahead of Santa Clara (No. 66), Washington ...

West Coast’s new coach, Andrew McQualter has a ... Hough was only 74kg when he was drafted from Peel Thunder back in 2021. Now, he’s capable of locking down on some of the league’s best ...

The next three weeks could indicate a lot about whether the West Coast Conference will send multiple teams to the NCAA Tournament this season. The league's biggest postseason regular, Gonzaga ...

A wave of viral videos highlight a style that participants call addictive and innovative. Descended from the Lindy Hop, it has few traditional markers of swing. By Margaret Fuhrer When I first saw ...

The Siouxland Conference is set to become a 16-school league. After the Lakes Conference essentially dissolved this past ...

The Best of the West offers fans a candid assessment of the top teams in the western third of the country — a collection that includes the Mountain West and the former Pac-12 schools now ...

The next three weeks could indicate a lot about whether the West Coast Conference will send multiple teams to the NCAA ...