Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their ...

Ficus ginseng plants (Ficus microcarpa) are tropical indoor trees prized for their beautiful waxy green leaves and distinctive pot-bellied ...

“If night sweats are disrupting your sleep or quality of life, don’t ignore them,” advises Dr. Matsumura. “Sleep is when your ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...

Depression rates among teens are rising—and research points to screen time as a culprit. But there’s good news: Here are five ...

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

Bacteria in the gut could help diagnose long Covid and chronic fatigue syndrome, researchers have found. The debilitating condition, which can cause extreme tiredness, sleep problems, dizziness and ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

The first oral pill for obstructive sleep apnea could be around the corner after company Apnimed reported positive results ...

Studies have shown people who sleep more than average have a higher risk of health problems and death. But is sleeping a lot ...