Bruxism (grinding your teeth) can damage your teeth and jaw. It has various causes, and treatments can help stop it and prevent complications.

Ficus ginseng plants (Ficus microcarpa) are tropical indoor trees prized for their beautiful waxy green leaves and distinctive pot-bellied ...

Adults with ADHD traits face insomnia and depression that lower their well-being. Targeting sleep issues may help improve mental health and life quality.

“If night sweats are disrupting your sleep or quality of life, don’t ignore them,” advises Dr. Matsumura. “Sleep is when your ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...