Sister content creators Nadya and Issa Okamoto share their recent diagnoses with prediabetes and how they manage their ...

Ficus ginseng plants (Ficus microcarpa) are tropical indoor trees prized for their beautiful waxy green leaves and distinctive pot-bellied ...

In a study on people with obesity and asthma, researchers saw “significant” improvements in the asthma scores of people who ...

“If night sweats are disrupting your sleep or quality of life, don’t ignore them,” advises Dr. Matsumura. “Sleep is when your ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...

This wearable tech maps your brain using EEG sensors and algorithms, delivering therapeutic stimulation to improve sleep. And ...

Let's face it, you're probably not consistently getting Dr. Holliday-Bell's recommended seven to nine hours of sleep each ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus ...

Depression rates among teens are rising—and research points to screen time as a culprit. But there’s good news: Here are five ...

Walking or jogging was linked to an almost 10-point improvement in insomnia severity as measured by the researchers' scoring ...

Bacteria in the gut could help diagnose long Covid and chronic fatigue syndrome, researchers have found. The debilitating condition, which can cause extreme tiredness, sleep problems, dizziness and ...

Millions suffering from myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), a debilitating condition often ...