Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.

Vital for bone and brain health, vitamin D has also been linked to improved muscle strength and better performances in the ...

The Rochester Pride Parade and Festival celebrates the LGBTQ community, uplifting individuals to express their authentic ...

Flooding can wreck your car in minutes, and if you’re not prepared, it might wreck your wallet just as fast. As extreme ...

Here are some steps you can take now to ensure you get the best possible insurance payout, should your home be damaged this ...

We want to hear from you. Trump has called his administration’s $9 billion package codifying DOGE cuts to public broadcasters ...

To support your run-walk routine, it’s important to include other types of movement in your weekly schedule. “Adding strength ...

When you’re looking for solutions to improve your intimate function, it’s easy to get overwhelmed by the vast array of ...

Be careful what you love, St. Augustine warned, because you end up turning into what you love. Moral life, he continued, is ...

Young people often lie because they're insecure—and you’re not going to get anywhere if you call them out in the moment, ...

Your 401(k) doesn’t just disappear when you die. Here’s how it’s transferred, who gets it, the tax impact, and why ...

Everyone experiences nosebleeds at some point, but nosebleeds with no known cause can be a sign of hemophilia, according to ...