Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Three desserts not only bring a touch of international culinary delight, but they're also packed with surprising nutritional ...

Stop relying on your morning omelet for "the sunshine vitamin"; these nutritional powerhouses deliver up to 170% of your ...

Eggs are high in protein and fat with little carbohydrates, and they do not raise blood sugar significantly after eating them. Learn eggs can be part of a diabetic diet.

Do you get advice about what your baby should be eating on your phone every day? From standard American to vegetarian to ...

Turkey bones, garlic, apples, baked bread — here's what foods your pets can and can't eat during the holidays.

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Iodine, which supports thyroid function, and omega-3 fatty acids are important for embryo development, are also commonly ...

LOTS of Christmas parties and dinners can mean lots of drinking, which inevitably means lots of hangovers. The consequences ...

As Christmas party season takes off, so does the likelihood of waking up with a hangover-even the worst of which don't seem ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...