CNET on MSN2d
This $40 Pillow Fixed My Neck Pain When More Expensive Pillows Didn’t
Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...
Testers Swear This Curved Pillow Is Amazing for Neck Pain
These are the best pillows for neck pain, stiff neck and other neck issues, including pillows for side sleepers, cervical ...
Why do I wake up with stiff muscles? Physio-approved stretches to fix your aching body fast
WOKEN up stiff, sore and unable to move comfortably? After eight hours or so of lying still, it’s only natural to feel a ...
Why you keep waking up in the night to go to the loo - and when to get help
Getting up in the night to go to the toilet is actually a fairly common problem. But if it's happening multiple times, you ...
'Genius' sleep hack that stops back pain is all to do with your pillows
A TikTok user has shared a "cool fact" about the best way to sleep - and how it can spare you from waking up with a stiff ...
The Beacon Herald12d
The best pillows for neck pain
The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...
The Family Handyman on MSN3d
The Silk & Snow Mattress Solved My Chronic Neck and Shoulder Pain in One Month
As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...
Univeristy of Iowa Daily Iowan5d
Four steps for a nighttime routine that will have you waking up feeling better than you did yesterday
After coming home from a long day of school, practice, work — whatever it may be — the last thing you may want to do is do ...
Get Surrey6d
Why you keep waking up in the night to go to the loo - and when to get help
It's not unusual to wake up ... in opening up the airways, leading to more regular breathing and potentially reducing nocturnal bathroom visits. It also helps align your spine and neck, which ...
How an Atrium Health director is working to prevent gear-related cervical spine injuries for combat soldiers
A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...
The 8 sleep-destroying habits that wake you up in the night – and how to snooze all night
IT can be frustrating when you get into bed early, ready for a solid night’s rest, only to wake up several times.  Bad sleep ...
You might be ruining your back while sleeping – but simple trick can ease pain
The way you sleep could be causing you to wake up with a sore back, but there is a simple trick you can try to improve your ...