These popular recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss.

Goat cheese deserves more attention, so we spoke with experts to find types of goat cheese that can help you create more ...

1. In a medium bowl, combine yogurt, lemon zest, garlic, turmeric, 2 teaspoons salt and lots of black pepper and mix well to combine. Add chicken and turn to coat; let marinate while you prep the ...

Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a nutrient-dense, high-protein option that can support bone health and weight ...

Dips tend to lean savory, but there's a world of possibilities that opens up when you expand into sweet-dip territory. This ...

Get your visitors’ day off to a hearty and delicious start by serving them Quiche Lorraine, Jacques Pepin’s Easy ‘Soufflan’ ...

Both cottage cheese and yogurt are nutritious dairy options packed with protein, calcium, and vitamins—but yogurt offers more probiotics and less sodium. Greek yogurt often wins nutritionally, with ...

Ann Taylor Pittman is a Senior Food Editor at Food & Wine. She is a writer, recipe developer, editor, and cookbook author with more than 26 years of experience in food media. Texture, balance, and ...

For some, the fall and winter holidays mean all things apple and pear, roasted squash or parsnips, persimmons, maybe cider or hot cocoa or Thanksgiving turkey dinner. But the holiday season is also ...

Dairy consumption—of certain amounts and types—could have benefits for cognitive health and function in older adults. This is the finding of researchers from the Hebei Medical University in China, who ...

People have been making yogurt for thousands of years, but a team of scientists just brought back one of the most unusual methods ever recorded – a recipe from the Balkans that begins with live forest ...