It is an injured Yahya Sinwar, the Hamas leader and the mastermind of the Oct 7 massacre, clutching a stick in his left hand. Brandishing his makeshift weapon at the drone, Sinwar limply tosses it ...
You can adjust your speed from a power walking or jogging pace to a full-out sprint, and adjust the length of the intervals—making these workouts suitable for the beginner as well as the ...