Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Your eyes snap open and go straight to the clock for your daily morning 'sleep maths'. How much rest have I had?

CBS’s ‘Watson’ is a medical procedural that brings familiar characters from Arthur Conan Doyle’s Sherlock Holmes stories to ...

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" At Sleep Time Try Listening to these Soothing ...

Five natural remedies can enhance sleep quality and help you fall asleep faster. Consult a healthcare professional before ...

Inside the $32 billion industry transforming marijuana, its consumption and beliefs about its ability to heal.

Full album on iTunes & AppleMusic: <a href=" ⏩ Join the community: <a href=" Stimulate your Mind Power with 1 Hour of ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

If you are getting enough sleep at night consistently but are still not sleeping well or waking up feeling rested, it may be ...

The Castaways is coming to Channel 5 and the thriller tells the story of two sisters who become separated after a plane they ...