Spikenard oil is known for its powerful calming properties, making it a perfect companion for relaxation and meditation ...

Chanting Om goes beyond spirituality. It is known to have therapeutic benefits for your mental and physical health. Here, experts tell us how chanting Om helps.

Maha Shivratri, a significant Hindu festival, honors Lord Shiva and signifies the cosmic balance of Shiva and Shakti.

How To Transform Pain into Strength ...

One of the standout features of Grok 3’s voice mode is the selection of personalities users can choose from. While AI chatbots usually stick to neutral and professional tones, Grok 3 offers modes like ...

Check a few quick meditation techniques for busy professionals to stay calm, reduce stress, and boost focus throughout the ...

For devotees unable to visit temples, a special 12-hour live stream, ‘Mahashivratri: The Divine Night’, will bring the ...

Healing takes time. Be kind to yourself, celebrate small victories, and allow yourself to heal at your own pace.

The many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can ...

A co-worker of several years, “Miles,” has an outgoing and joyous personality. I’m more of an introvert but I enjoy the ...

Whether you're looking to focus, boost your mood, or just get through the day, these instrumental albums will hit the spot.