Stop sabotaging your workouts! Learn 5 common pre-workout mistakes that hinder performance and discover how to avoid them.

Former four-time Men's Physique Olympia winner Jeremy Buendia discussed his troubled coaching relationship with Hany Rambod.

Six-time Classic Physique Olympia champion Chris Bumstead discussed his fitness goals that he expects to achieve in 2025.

Exercise scientist Dr. Mike Israetel broke down his comprehensive guide on how to achieve your ideal physique for your New Year's resolution.

Judge Terrick El Guindy recapped the best moments of 2024 and broke down what contests to look out for during the 2025 season ...

Bodybuilding legend Dorian Yates discussed the challeneges of traditional bulking and offered his advice to make lean muscle ...

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...

Bodybuilder Arnold Schwarzenegger reflected on using mental warfare against Lou Ferrigno and his rivalry with Sylvester ...

Wesley Vissers joined his coach to smash an intense chest and tricep workout nine weeks out from the 2025 Arnold Classic.