healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

5 Tips for Cooking Healthy Meals for 1 Person Review these tested strategies to make healthy meals for yourself.

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, …

She's a normal, healthy child. He looks healthy enough. The walk had given her a healthy glow. A good diet and plenty of exercise will help you to keep your body healthy. Fresh fruit and vegetables form …

Health.com is your source for accurate and trustworthy information so you can make the best choices for your health and wellness.

Find healthy recipes and nutrition tips for a balanced diet. Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness.

Dec 2, 2004 · Everyday Health inspires and empowers people to live their healthiest lives, every day, through trusted, medically reviewed information and expert health advice from the nation's leading ...

Nov 24, 2025 · Healthy living means taking care of your body and mind by making choices that support your overall wellbeing. Many things affect your health. Some you can't control, like your genetic …

Health has a variety of definitions, which have been used for different purposes over time. In general, it refers to physical and emotional well-being, especially that associated with normal functioning of the …

Dec 4, 2025 · According to the Dietary Guidelines for Americans 2020–2025, a healthy eating plan: Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products.