Walking with a cane is about using it as an extension of your body to improve safety, reduce pain, and move with confidence. By avoiding the mistakes above, applying the tips and tricks, and practicing …

How to Use a Rolling Walker (Sizing, Training, and Use) How to Use a Cane on Stairs Correctly (Training, Use, and Safety)

Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move …

Apr 24, 2020 · Canes are valuable assistive devices that can help you walk safely when you’re dealing with concerns such as pain, injury, or weakness. You may use a cane for an indefinite time or while...

Jan 22, 2025 · It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you. It also provides tips for going up and down stairs with a cane …

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your "good" leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should …

Sep 7, 2025 · Comprehensive guide on how to use a walking cane correctly: choose the right cane, set precise height & grip, follow posture and gait-training techniques, and use progressive strength & …

Learn how to use a cane and walk while taking weight off one leg.

Dec 11, 2024 · Read this guide to make sure you get the right type of cane and follow the steps to use your can properly and safely.