A. sativum var. sativum, or softneck garlic, includes artichoke garlic, silverskin garlic, and creole garlic. There are at least 120 cultivars originating from Central Asia, making it the main center …

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

5 days ago · Garlic has a history of use in treating colds and infections. More recent research shows garlic may help support blood pressure and blood sugar regulation, and more.

Garlic (Allium sativum) is an herb related to onion, leeks, and chives. It is commonly used for conditions related to the heart and blood system. Garlic produces a chemical called allicin. This...

Nov 7, 2025 · Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory …

Is garlic good for you? Yes, garlic offers multiple health benefits. “Garlic gets its pungent smell from an organic sulfur compound called allicin,” Jeffers says.

Oct 30, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and …

2 days ago · This fact sheet provides basic information about garlic—common names, usefulness and safety, and resources for more information.

Dec 2, 2025 · How you cut garlic changes its flavor, affecting the intensity of your dish. Here’s why — and when chefs say to crush garlic, slice it, mince it, or leave it whole.

Jun 15, 2023 · Find out more about garlic benefits, uses, research, how to grow your own and some great-tasting recipes. What Is Garlic? Allium sativum is a perennial plant of the amaryllis …