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FacebookTeam Bundy Jiu-Jitsu
Our Gracie Bullyproof®️ program: 5 Rules of Engagement are designed to teach kids how to defend themselves in a non-violent, responsible manner. These rules ensure that a child responds appropriately to bullying situations, using physical self-defense only as a last resort. These 5 rules provide our mental jiu jitsu and are comprised of: 1. **Avoid the Fight at All Costs**: Stay out of dangerous situations, and if possible, avoid conflict by walking away. 2. **If Physically Attacked, Defend Your
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Anger isn’t strength.I like to use Jiu-Jitsu and Judo as examples here. The words Jiu-Jitsu come from the Japanese words “Jū” and “Jutsu,” which translate to “gentle” and “art.” Judo is Japanese for “gentle way.” Anger and aggression won’t benefit you in these arts. However, someone well-trained in these arts will benefit from another person’s aggression. That’s because these arts teach you how to use the other person as leverage. Anger is usually a result of overcompensation for something you’r
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