Cable wood chop exercise instructions and video | Weight Training Guide
Cable wood chop exercise instructions and video | Weight Tr…
Aug 9, 2018
weighttraining.guide
Tone Your Core: Master the Cable Wood Chop Exercise – Fitness Volt
Tone Your Core: Master the Cable Wood Chop Exercise – Fitness Volt
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36K views · 676 reactions | They call this the cable wood chop,...
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36K views · 676 reactions | They call this the cable wood chop,...
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barbend.com
How to “Cable Wood Chop” 💪 Most people do this exercise wrong. The cable wood chop isn’t about twisting your hips or swinging the weight around. It’s about keeping your hips locked forward and rotating ONLY your torso. 👉 Light weight first. 👉 Arms straight. 👉 Controlled rotation. Do 10–12 reps per side and you’ll actually feel your core working (instead of your lower back or shoulders). Save this for your next workout ✅ And follow me for more easy training tips 💪 | Carson Norheim
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How to “Cable Wood Chop” 💪 Most people do this exercise wrong. Th…
253 views1 month ago
FacebookCarson Norheim
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