60 Year Old Grandma’s Daily Home Workout 4 Easy Moves to Tone Abs, Legs, and Waist
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YouTubeFitness Happy Time
60 Year Old Grandma’s Daily Home Workout 4 Easy Moves to Tone Abs, Legs, and Waist
Want to slim your belly, tone your legs, and sculpt your abs without leaving home? This simple 4-move workout is perfect for seniors and beginners! 💪 Seated Leg Raises – 100 reps a day for defined lower abs Knee-Down Presses – 100 reps a day for toned upper abs Diagonal Knee Touches – 100 reps a day for visible oblique lines Opening ...
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