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8 Things You Can Do To Improve Your Mental Health
6:10
YouTubePsych2Go
8 Things You Can Do To Improve Your Mental Health
Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like a part of you. So the healthier, the better. Looking for advice ...
1.1M viewsApr 5, 2021
Shorts
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Mental Health in Times of Crisis | WION
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Mental Health in Times of Crisis | WION
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Mental Health | Jahnvi Yadav | TEDxMLZS Gwalior Youth
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Mental Health | Jahnvi Yadav | TEDxMLZS Gwalior Youth
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121 views5 days ago
Mental Health | Mental Health Awareness On World Mental Health Day: Conversation With Neerja Birla
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On World Mental Health Day, Cambridge researcher Dr Olivia Remes shares some mental health tips for students. 1. Think about what you'd like to achieve in the next academic year, so you can work towards your own personal goals 📚 2. Set boundaries with each task and know when to move on, so you can feel a sense of accomplishment and achievement ✅ 3. Reach out if you want to talk to someone about mental health and wellbeing. There's no stigma or shame in asking for support 💬 Explore mental healt
On World Mental Health Day, Cambridge researcher Dr Olivia R…
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