6 Steps To SOLVE Problems & Worry LESS: Worry Management 18
15:43
YouTubeDr. Rami Nader
6 Steps To SOLVE Problems & Worry LESS: Worry Management 18
If you feel overwhelmed by a problem and don’t know where to start, it’s not because you’re incapable, it’s likely because the problem feels too big, unclear, or emotionally loaded. Many people dealing with chronic worry or generalized anxiety get stuck not because they lack intelligence, but because they’ve never been taught a clear ...
519 views4 months ago
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