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How Sleep Affects Your Brain
1:54
YouTubeDana Foundation
How Sleep Affects Your Brain
The better you sleep at night, the better your brain will function, and the better you’ll feel. Learn about what goes on in the brain while you rest, the negative effects of sleep deprivation, and steps to help ensure a good night’s sleep. Connect with us! Website: https://www.dana.org Facebook: https://www.facebook.com/danafoundation ...
952.1K viewsNov 9, 2020
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Is there a best sleep position? Dig into how sleeping on your side, back, or stomach can impact your body and health: | TED-Ed
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