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Top suggestions for Stretching Exercises for Desk Workers

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Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
8:14
YouTubeJessica Valant
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture and Flexibility!
⭐️ In this 10 minute desk exercises workout, physical therapist Jessica Valant takes you through stretches for energy and posture! These desk stretches can be done anytime you are tight from sitting at a desk all day ⭐️ Learn more about my tips, entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more ...
125.8K viewsFeb 6, 2019
Shorts
Stretch Break | Stretches at Your Desk | 7 min
7:41
201K views
Stretch Break | Stretches at Your Desk | 7 min
STRETCHIT - Stretching &
Stretch at your desk | Workout at Work | Bupa Health
3:04
120.8K views
Stretch at your desk | Workout at Work | Bupa Health
Bupa Health
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.5K viewsFeb 6, 2018
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.8M viewsMar 30, 2023
Top videos
5 Minute Desk Stretches - Without Getting Up!
7:01
5 Minute Desk Stretches - Without Getting Up!
YouTubeJessica Valant
69.1K viewsApr 18, 2022
Real Time Desk Exercises & Stretches - Ask Doctor Jo
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YouTubeAskDoctorJo
136.2K viewsAug 16, 2016
5 Stretches At Your Desk (Without Getting Up)
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Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.7K viewsJan 14, 2016
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
212.4K viewsJun 14, 2021
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
YouTubeMadFit
17.6M viewsSep 19, 2019

Jump to key moments of Stretching Exercises for Desk Workers

8:14
From 03:05Chair Stretches
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Posture a…
YouTubeJessica Valant
7:01
From 01:07Side Stretches
5 Minute Desk Stretches - Without Getting Up!
YouTubeJessica Valant
9:53
From 00:11Introduction and Importance of Postural Stretches
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises for Des…
YouTubeVanessa B Health TV
8:27
From 03:22Side Stretches
8 Min Desk Exercises For Focus, Posture, and Flexibility
YouTubeExercise180
11:07
From 00:25Sit to Stand Stretch
Real Time Desk Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
5:56
From 00:47Individual Stretches Breakdown
5 Stretches At Your Desk (Without Getting Up)
YouTubePostureFlow
7:41
From 02:33Neck and Shoulder Stretches
Stretch Break | Stretches at Your Desk | 7 min
YouTubeSTRETCHIT - Stretching & Mobility
2:54
From 01:40Arm Stretching Pose
Do this if you work at a desk all day // EASY and QUICK stretches at your desk
YouTubeandrea egli
13:23
From 11:30Rhomboid Work on Shoulders
10 Minute Stretch at your Desk | Fast Office Workout Stretch and Improve y…
YouTubeTabitha Gomes
6:07
From 0:00Introduction to Office Stretching
7 office stretching exercises to get energized at work!
YouTubeMaria - Fitness Reloaded Weight Loss Habits Academy
5 Minute Desk Stretches - Without Getting Up!
7:01
5 Minute Desk Stretches - Without Getting Up!
69.1K viewsApr 18, 2022
YouTubeJessica Valant
Real Time Desk Exercises & Stretches - Ask Doctor Jo
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
136.2K viewsAug 16, 2016
YouTubeAskDoctorJo
5 Stretches At Your Desk (Without Getting Up)
5:56
5 Stretches At Your Desk (Without Getting Up)
262.4K viewsJul 9, 2019
YouTubePostureFlow
Stretch Break | Stretches at Your Desk | 7 min
7:41
Stretch Break | Stretches at Your Desk | 7 min
201K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
Stretch at your desk | Workout at Work | Bupa Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
120.8K viewsAug 23, 2016
YouTubeBupa Health
7 office stretching exercises to get energized at work!
6:07
7 office stretching exercises to get energized at work!
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YouTubeMaria - Fitness Reloaded Weight Loss Habits A…
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9:53
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6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
5:41
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YouTubeWorkBreakStretch
5:19
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YouTubeBupa Health
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213.4K viewsAug 23, 2018
YouTubejoetherapy
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