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Top suggestions for transcendental meditation for beginners
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TM
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0:40
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Transcendental Meditation for Inner Peace, Deep Relaxation and Self-Awareness | Dr. Tony Nader
Discover the power of Transcendental Meditation. 🧘♂️ Sit comfortably, close your eyes, and allow your mind to settle. Feel the wakeful alertness that comes from being deeply rested while connecting with the ocean of consciousness within. 🎧 Listen to the full episode on Apple Podcasts: https://podcasts.apple.com/us/podcast/wellness ...
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