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0:51
YouTube
FormulatedFitness
How to: Bounding Exercise
http://www.formulatedfitness.com/signup Get FREE access to the 'Weight Loss Toolbox' ($97 value) when you click the link above. ------ Hey guys. Troy here with FormulatedFitness.com. Today I want to show you guys an advanced plyometric exercise movement that really helps you burn fat, as well as build an explosive lower body. It's called ...
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