IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syndrome
21:03
IT Band Yoga – 20 min Stretches and Release for Iliotibial Band Syn…
161.4K viewsOct 18, 2021
YouTubeYoga with Joelle
Iliotibial Band (ITB) Stretch
1:00
Iliotibial Band (ITB) Stretch
324.8K viewsApr 11, 2008
YouTubeEverestTherapeutics
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
0:30
6 Great Iliotibial Band Stretches for Tight ITB - Knee Pain Explained
Sep 2, 2023
knee-pain-explained.com
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
289.7K viewsMay 12, 2020
YouTubeYoga with Joelle
How To Standing IT Band Stretch | Nuffield Health
0:29
How To Standing IT Band Stretch | Nuffield Health
22.3K viewsApr 15, 2015
YouTubeNuffield Health
Top 3 Exercises for ITB (Iliotibial band syndrome)
4:40
Top 3 Exercises for ITB (Iliotibial band syndrome)
151K viewsFeb 3, 2012
YouTubeMadden Physical Therapy
IT Band Stretches | Belt/Strap IT Band Stretch
0:22
IT Band Stretches | Belt/Strap IT Band Stretch
81K viewsAug 10, 2021
YouTubeCleveland Clinic
4:17
Top 3 Stretches for the IT Band (Iliotibial Band) Physical Therapy …
1.2M viewsOct 26, 2015
YouTubeBob & Brad
0:55
Iliotibial (IT) Band Foam Roller Stretch
43.5K viewsMar 17, 2021
YouTubeSharp HealthCare
0:50
TFL / IT Band Stretch
152.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
0:34
How to do an ITB stretch
28.8K viewsApr 8, 2014
YouTubeRehab My Patient
0:27
Standing ITB Stretch Video Demonstration: Chris Johnson | M…
51.6K viewsFeb 19, 2015
YouTubeMedbridge
4:16
Tensor Fascia Latae (TFL) | Stretches for IT Band Syndrome
9.5K viewsFeb 17, 2022
YouTubeCatalyst University
0:28
TFL / IT Band Stretch (Standing)
235.6K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
229.6K viewsJun 27, 2016
YouTubeAskDoctorJo
22:21
IT Band Exercises. Full Rehab Routine For IT Band Pain Relief.
159.5K viewsMar 9, 2019
YouTubeCaroline Jordan
12:47
IT band syndrome strengthening exercises (FIX IT FOR GOOD)
2.2M viewsApr 3, 2021
YouTubeApex Orthopedic Rehabilitation
3:40
ITB, Hip Flexor and Quad Stretching Exercises using the 66fit Foam Ro…
32.3K viewsAug 16, 2011
YouTube66fit TV
18:00
2 Exercises To Fix IT Band Syndrome & 2 Stretches You Sho…
53.1K viewsJun 18, 2021
YouTubeEl Paso Manual Physical Therapy
2:22
Stretching The Iliotibial Band - Don't Expect to Lengthen It!
120.2K viewsApr 29, 2014
YouTubeBrian Abelson
3:06
Iliotibial Band Syndrome: 3 Common Stretches
427.6K viewsNov 21, 2010
YouTubeRichard Blake
11:52
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
500.5K viewsNov 5, 2018
YouTubeAskDoctorJo
8:12
Stretches for IT Band Syndrome
77K viewsMay 17, 2022
YouTubeSports Injury Physio
11:42
IT Band Syndrome (Outside Knee Pain) Exercises & Stretches. (Ilioti…
744.2K viewsMar 30, 2017
YouTubeBob & Brad
4:26
Best 3 Stretches to Fix IT Band Syndrome/Hip Pain
21.2K viewsJul 16, 2020
YouTubeTillman's Body Talk
0:25
IT Band Stretches | Forward Fold With Crossed Legs
23.4K viewsAug 10, 2021
YouTubeCleveland Clinic
7:04
IT Band Syndrome: Fix It Fast Without Foam Rolling or Stretching
300.5K viewsDec 22, 2019
YouTubeSquat University
4 IT Band Stretches To Alleviate Hip and Knee Pain
Apr 26, 2024
verywellfit.com
19:11
6 Exercises to Fix a Tight IT Band / ITB Syndrome Pain [for GOOD!]
424.3K viewsAug 17, 2021
YouTubePrecision Movement
See more videos
Static thumbnail place holder