Malibu Pilates TV Commercial For Malibu Pilates Chair
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Malibu Pilates TV Commercial For Malibu Pilates Chair
This commercial is promoting the Malibu pilates chair. The chair gives a full abs workout to anyone and gives results in just a few uses.
iSpot.tvDec 26, 2012
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A chair by any other name is NOT the same!! One of my favorite exercises on the pilates chair is Forward Step Up. It’s a fusion of a lunge / squat / calf raise combined with a ton of balance to create one heck of an effective leg and glute workout!! There are lots of progressions and modifications so even if you’re a beginner, you can perform this exercise safely and successfully!! Are you ready to start a pilates program? If the answer is yes, text or call 818) 219-3716 to set up your first app
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A chair by any other name is NOT the same!! One of my favorite exercises on the pilates chair is Forward Step Up. It’s a fusion of a lunge / squat / calf raise combined with a ton of balance to create one heck of an effective leg and glute workout!! There are lots of progressions and modifications so even if you’re a beginner, you can perform this exercise safely and successfully!! Are you ready to start a pilates program? If the answer is yes, text or call 818) 219-3716 to set up your first app
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These two classical pilates exercises work your entire back body (hamstrings, glutes, lower back, middle back, upper back) It’s a great one for strength, flexibility and getting your confidence and s3xy back 😘 I’m using a long band and the @bala beam! The beam is 25lbs, you’ll want a nice heavy weight for this. Happy moving! | Ruth Pilates Studio
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These two classical pilates exercises work your entire back body (hamstrings, glutes, lower back, middle back, upper back) It’s a great one for strength, flexibility and getting your confidence and s3xy back 😘 I’m using a long band and the @bala beam! The beam is 25lbs, you’ll want a nice heavy weight for this. Happy moving! | Ruth Pilates Studio
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Reformer Advanced flow Building up strength & stamina to be able to do this series 🔥 • Always learn the basics, the essentials & continue to practice to become stronger & move with control on the Reformer apparatus . • #pilateswithsusan #pilatesstudio #pilatesforlife #ladiesonlystudio #reformer #movebetterlivebetter #reformeradvanced #pilatesprinciples #pilates #merrithew #stottcertified #fitover50 #bodylove #body #fitnesslover #gym #pilatessydney
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Reformer Advanced flow Building up strength & stamina to be able to do this series 🔥 • Always learn the basics, the essentials & continue to practice to become stronger & move with control on the Reformer apparatus . • #pilateswithsusan #pilatesstudio #pilatesforlife #ladiesonlystudio #reformer #movebetterlivebetter #reformeradvanced #pilatesprinciples #pilates #merrithew #stottcertified #fitover50 #bodylove #body #fitnesslover #gym #pilatessydney
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