14K views · 248 reactions | Pilates exercises on a BOSU ball can add an exciting and challenging dimension to the workout.  The unstable surface of the BOSU ball requires more core engagement and balance, intensifying the benefits of pilates movements. Follow along this fun workout with Raven giving the added challenge for sculpting the body one pulse at a time. | BOSU | Facebook

20K views · 138 reactions | *NEW EXERCISE - BOSU BALL CABLE FLY* =>> Instant Access To My Top 3 Muscle Building Workouts: www.renshawspt.com/limited-time-free-workout =>> 5 New Muscle Building Workouts/Month: www.renshawspt.com —————————————————————— *DISCLAIMER: Renshaw's Personal Training is not telling any one to do these exercises or workouts, so doing them will be at your own risk. | Renshaw's Personal Training | Facebook

982K views · 811 reactions | 6 bosu ball exercises that belong in...