🌟Cradle Basics!🌟 Whether your new to cradles or you have been doing them a long time, knowing the fundamentals will make a big difference. ✅ If you are new, be sure to understand all of the elements. ✅ If you are more experienced with cradles, go back to the basics starting from a prep, then extension and then from a single leg. 🎯 When you focus on the basics, you will find that your execution will get better and it will boost your team's confidence! 🙌 ➡ What other tips do you have? Learn mo
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