1.2K reactions · 119 shares | No equipment required, just your body weight and a small space! PiYO builds strength, flexibility, endurance, and so much more! | PiYo Workout | Facebook
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PiYo has strengthened me in ways I had no idea I was missing!!!! Building strength using your body weight is almost magical. Almost. It's a lot of hard work. This workout is allowing me to build lean muscle, sculpt and define and truly work on my core. #mybackthanksme | Fit Balanced Coaching | Facebook
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1.5K reactions · 118 shares | Don't miss out on PiYO's highly effective, low impact workouts! Your joints will thank you with these Pilates and yoga fusion movements. Sign up today on Beachbody On Demand for FREE with a 14-day trial. | PiYo Workout | Facebook
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