2.7K views · 41 reactions | Rubber Neti Everest Yoga Institute #yogapractice #yogisignite #nearbyyoga #Rubberneti #netipot #EverestYogaInstitute #yogis #yogalove #yogainspiration | Everest Yoga & Pilates Institute | Facebook
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7.3K views · 303 reactions | 헝헮헹 헡헲혁헶 A simple practice of self-reliance opens the pathways of well-being. The neti described here is very unique to The Yoga Institute. According to Yogendraji, any other way of practice is being dependent, for example on a pot, and it also uses more water than necessary. Maintaining hygiene and cleanliness of the pot is also cumbersome. Jal Neti has numerous benefits to offer. | The Yoga Institute | Facebook
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Jala Neti 🫖🌊 Je vous partage un petit rituel que j’ai intégré dans ma routine matinale et que j’ai découvert pendant ma formation yoga en Inde (nous en avons parlé pendant l’atelier pranayamas et méditation de dimanche) 🇮🇳. "Jala" signifie eau en sanskrit, et "Neti" signifie nettoyage. C’est une technique de purification issue du yoga et de l’ayurveda qui consiste à nettoyer les fosses nasales à l'eau salée tiède, à l'aide d'un récipient appelé lota neti qui ressemble à une petite théière 🫖
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