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What Zen Really Means | From Mirror Mind to Meditation | ZEN ART CENTER | MIND LIGHT WAY
What is Zen? It’s more than a word—it’s a practice, a presence, a state of unbroken awareness. In this short, Zen Master Sebastian explores the origin and meaning of the word “Zen,” tracing it back to Dhyāna, a Sanskrit term for a state of continuous, focused attention. Zen isn’t about beliefs or logic. It’s about letting go of ...
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